Author: admin
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What to Eat and Drink When You’re Expecting
It is important that expecting mothers eat healthy when they are pregnant to ensure that their baby gets the nutrients and calories it needs to grow healthy and strong. Eating healthy when pregnant will also mean that you will put on a lot less weight and find it easier to bounce back postpartum. Here are…
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A Korean Spa Guide For First Timers
Although most Americans would have visited an American spa, they would be surprised to find out that most Korean massage spas are quite different. Since Koran spas are a growing trend, here is what you should expect at a traditional Korean spa. Nudity – Most Korean spas will insist that the client is naked to…
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Preparing for Your First TMJ Appointment
If you’re on the way to see the dentist for TMJ symptoms, it’s helpful to do some preparation so you have an idea of what you want to say to the dentist. The right question, or detail, can help provide some insight into your affliction and give the dentist some ideas on how to treat…
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Why Hire an Experienced Cosmetic Surgeon
The reasons for getting plastic surgery vary from person to person. For some, it could be the boost of confidence they need to feel relatively normal again. For others, it could be an aesthetic upgrade that, while purely optional, gets them to a point of pure geometrical bliss. Whatever the case may be, it’s always…
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5 Tips to Stop Your Snack Becoming a Meal
Snacking when used right can be a good way to reduce the amount you consume at your main meal. But when you overindulge and eat calorie-heavy food that are full of sugar, carbs and fat, you can easily increase your weight in a matter of weeks. Here are a few ways to make your snacks…