Author: admin

  • 7 Secrets of People Who Never Get Sick

    7 Secrets of People Who Never Get Sick

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    Everyone knows that one person that stays relatively well the entire year. If you are looking to get fewer colds, flu, and coughs for the rest of the year, here are a few simple habits that can help you stay healthy. Supplement with C – If you feel like you are catching something, look at…

  • Six things you should never do when you have a UTI

    Six things you should never do when you have a UTI

    Statistics suggest that 1 in 5 women will experience a UTI at least once in their lives. A UTI occurs when bacteria enters the bladder through the urethra and causes the urinary tract to swell. This swelling can cause symptoms that are mild to acute and range from frequent urges to urinate, a burning sensation…

  • 5 Healthy eating tips for a busy lifestyle

    5 Healthy eating tips for a busy lifestyle

    Your health can be the last thing you think about when you are managing a career, social engagements, a family and a home. However, taking control of your health is the easiest way to maintain a healthy weight and enjoy a fulfilling life. Here are some tips on how to eat healthy for a busy…

  • Fainting: Is it serious or not?

    Fainting: Is it serious or not?

    Approximately 1-3 % of visits to the ER are due to fainting. However, most cases are diagnosed as not serious, but fainting in some can be due to potentially life threatening conditions such as  arrhythmia or heart rhythm disturbance. Most ER doctors will not be able to screen for these life threatening conditions, until now,…

  • 4 Strange Yet True Health Tips

    4 Strange Yet True Health Tips

    0Tips to improve your health can be complicated and not always straightforward. Here are some strange yet true tips that will improve your health. Drink coffee to have a better nap – A study in Japan showed that people who consumed 200mg of caffeine and then proceeded to take a 20-minute nap, woke up refreshed…