Tag: weight loss

  • The Top Three Myths about Vegetarianism Debunked

    The Top Three Myths about Vegetarianism Debunked

    Article by Wesley Virgin It’s a common misconception that vegetarianism is an extreme form of dieting. However, this could not be further from the truth! In fact, there are many health benefits associated with a vegetarian lifestyle. Here are three myths about vegetarianism that have been debunked: Myth: Vegetarians are malnourished and lack important nutrients.…

  • Vacation Fitness – Low Calorie Alcoholic Drinks

    Vacation Fitness – Low Calorie Alcoholic Drinks

    When on vacation, it is difficult to squeeze time into your busy schedule, whether that consists of endless sightseeing of a new place or simple relaxation on the beach. Watching your intake with low calorie alcoholic drinks is always a positive thing to do. Regardless, it is important to keep your body in the habit…